Non-Monogamy & Polyamory

Build Trust,

Clarify Boundaries,

Expand Possibilities

What are polyamory and non-monogamy?

Polyamory is defined as engaging in multiple romantic or sexual relationships, with the full consent of all involved. Non-monogamy (also called ethical non-monogamy, consensual non-monogamy, or an open relationship) describes relationships that are romantically or sexually open, with the full consent of everyone involved. One of the biggest differences between the two relationship structures is that non-monogamous people typically have a primary partner who they consider their most important relationship, while polyamorous people may have a primary partner or they may treat all their relationships as non-hierarchical. People who practice non-monogamy or polyamory may seek out relationship variables like sexual attraction, romance, co-parenting, platonic friendship, and lifestyle among different partners. There are many ways to navigate healthy polyamorous and non-monogamous relationships, but some common basic practices are setting intentions and boundaries for each relationship.

Therapy for polyamorous & non-monogamous individuals, couples, and polycules

We specialize in supporting individuals, couples, and relational systems in navigating polyamory and non-monogamous relationships. Our goal is to provide a safe, affirming, and non-judgmental space where individuals and partners can explore and embrace the unique dynamics of polyamory and non-monogamy.

At this practice, we understand that traditional relationship structures may not resonate with everyone, and we recognize the diversity of relationship styles and configurations. Whether you're exploring polyamory or non-monogamy for the first time, navigating challenges within an existing relationship, or seeking support for building healthier relationship dynamics, we're here to help. Our approach is collaborative, non-judgmental, and tailored to your unique needs and goals.

Common reasons to seek therapy for polyamorous & non-monogamous relationships

  • Opening up/Transitioning to a new relationship structure

  • Setting agreements

  • Mono-Poly relationships (one partner is monogamous and another is polyamorous)

  • Communication issues

  • Healing after broken agreements

  • Jealousy

  • Navigating relationship endings and transitions

  • Stigma from family and society